Update: February Goals

Guess whose back…

Yes, so lets get too it. LOL!

This will be a short post. I don’t want to sound repetitive.

Gym: 3-4 times a week

✅ Kickboxing

✅ Body works & abs

✅ Yoga

✅ Boot camp, this is new. I just started, sore every Wednesday morning. Ouch! My arms and legs feel like jelly. 😆 I like to say I enjoy the gym, not really. Honestly, I rather be sleeping. My body has grown accustom to gym and I can see the results. If I miss a day or class I ‘d regret it. Plus, I have an accountability friend, always pushing me to go. It’s great motivation. She’s very good at consistency. It makes going to the gym more interesting. Although, I still forget something in the locker room every time we walk and talk on our way to class. I get distracted easily.

Blogging: twice a week

✅Monday’s & Wednesday’s

✅ Followers increase 500+

✅ Twitter 130+

✅Instagram 340

✅ Facebook 67 (yea it’s low, but my personal page increased 500+)

👩🏻‍💻 I’m consistent with Monday’s scripture encouragement, but I want to post more poetry, short stories, & six word story. Plus, I do enjoy exploring more of this creative side. Checkout my latest post here, it was really a  Sweet Determination

Foods: make small changes

🤷🏻‍♀️ This past week, I said Yes to every unhealthy food within my path. One chocolate chip cookie and I’m hooked. Whoa! 😆 one was not enough. Pizza, cupcakes, ice cream, chips, this was all in one day. I was so sick, bloated, and cranky. I slipped off my detox and fell into Charlie, the chocolate factory, 😆

🙇🏻‍♀️ I’ve slowly regain control over my taste buds. I’m starting to realize, when I eat certain foods (chocolate, artificial sweeteners), it affects my sleep, mood, and focus. So I have no choice but to choose healthy alternatives. I’m not denying myself, but focus on healthier selections. Smoothies, my coworker make smoothies every morning for us. Delicious! I make sure to have protein bars, bag of mix nuts, I make Kale chips, Bloom tea or any of the teas from Teami  (suppress cravings). Be creative, and simple. Oh, dehydrated strawberries are delicious.

We’re allow to make mistakes, readjust and move forward. It’s the battle against the flesh. I forgive myself. I’m bound to make more mistakes. It’s all about growing.

Writing a book: well, this was a fail

🤦🏻‍♀️I looked at it twice and then put it away. Yup, that’s how much I was dedicated So now I’m going to adjust this goal for next month. Because I’m not choosing to make it a priority. I’m allowing excuses to distract my focus. I’m consistent writing on the blog, but I need to focus on my book(s). I have drafts, but I want to clean it up. I’ll share my strategies for March, next post. I’ve asked God to give me discipline, confidence, and guidance to make this a habit. I need to stop listening to the doubts and fears. I question my own capabilities, because I don’t want to fail. But how would I know the outcome, if I don’t try.

I need to just put pen to paper and write. Only write and just let the thoughts flow. Shift into a writers mindset and make contact with paper. I can do it, I need to just do it! I need to stop thinking I’m a failure, because I am who God says I am. He gave me this gift and passion to write. The pieces will fit together in time.

Bible study:

📖 We meet Wednesday’s, I’m so glad to be back with them. It was refreshing. We’re studying about “forgiveness”, tough study on the heart. But what we all need to hear. I have some ways to go in my road to Forgiveness and healing, but I’m choosing to do it. I want to be set free from the burden, let God take over. Thank you God for fellowship and friendships. God. Is. Still. In. Control.

It’s not just tea, it is a lifestyle! This is a great replacement to the morning cup of coffee. Try a cup of Teami Skinny to decrease cravings, boost metabolism, and gain sustainable energy (without creating a dependency); no jitters or crash. This is not dieting. I don’t believe in gimmicks, I believe in health. It’s about investing in your health, in you! Give it a try.

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** When you click on the link (no extra charge) and purchase using the discount codes I will receive a small commission! I only ever recommend products/services that I am truly passionate about and have tried, tested, and use myself! The support of you purchasing allows me to continue to pursue my dreams, help you pursue yours, and support this blog as well! So I thank you for any and all support!! 

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Hi, I’m Tiffany! My hope is to encourage and equip others to nurture a life rooted in the scriptures and a quiet, gentler lifestyle.

14 thoughts on “Update: February Goals

  1. Sounds like you did better on your February goals than I did. It was almost worse than January. Almost. I usually do better when I have someone to push me a bit, like your friend does. But my cat, Muffin, doesn’t help much in that area! Have a great evening!

    Liked by 1 person

  2. Thanks for the updates honey! I hear you on the pizza, ice cream and cookies all in one day…. Ive been guilty of that too. Lol. And congrats on getting a discount code!!! Girl! You are officially an influencer when you get your own code! You go girl!

    Loved the blog goals!

    Liked by 1 person

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