Banana Oat Pancakes

When I think of breakfast, I immediately crave pancakes. I’ve always love when my dad would make them for breakfast. Best Dad Ever! Now, I’ve discovered another way to enjoy them, plus reap the health benefits. Win-Win! I am so excited to share this recipe.

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Discover your healthiest self: 6 Great Snacks

This post contains affiliate links.  I only will ever recommend products that I have tried, tested, and use myself! Please refer to my Disclaimer for more information.  Let’s Get to it! I’m not a salad only eating chick. I’d be lying to my tastebuds. Nor do I drink brussels sprout smoothies. (Lol, I made that […]

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Monthly Goals: February

I love February, not only due to Valentines Day (I’m not so sure about devoting one day of the year for love).  I am grateful to step into another month, another set of goals, which means I’m growing guys. LOL! Like I mentioned in my last goals post; Growth has to come with some hiccups […]

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Discover your healthiest self: Invest in You

You’re never to late to start. It’s not about losing the weight that matters. It’s more about taking the steps to create a healthy lifestyle to support the unique YOU! I’ve only ever chosen to start on this journey to support positive mental and physical health. I don’t need to be a size 0 to […]

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