6 Healthy Pregnancy Habits for Mind & Body

Why not ditch the stress, find ways to relax, and embrace the excitement, because in nine months or less, your little one will soon arrive! Here are 6 small ways to support your mental and physical wellbeing throughout pregnancy.

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My Pregnancy Journey: 3rd Trimester

If you’ve been following me on YouTube or Instagram, I’m pregnant! This blog post is a little overdue, but I wanted to take the time to sit down and share an update about my 35 week pregnancy.

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Growth & Nurture | A Summer Journal

The beat of summer is a familiar song, steady and subtle. It leads us up and outdoors, feeling the sand underneath our feet, the smell of burgers on the grill, a scoop or two of your favorite ice cream, and the abundance of fun in the sun. The evenings are full of extra light as […]

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