Comforts Within | A Winter Journal

January 16, 2023.Reading time 4 minutes.

Happy New Year, friends. It’s finally January. Winter is in full swing. I wondered if I would be ready for winter. But now I know that I am. I find myself giving greater devotion to simpler things. There is something comforting about waking up next to my husband. Hearing our baby shuffle in her crib […]

Pause | A Thanksgiving letter

November 23, 2022.Reading time 5 minutes.

The best moments of thanksgiving happens right before the meal, when the door bell rings of family arriving and the spices of cinnamon, clove, and pumpkin fill the kitchen. When out of the corner of your eye, you catch a glimpse of a family member setting the linens, dishes, and food on the table. Any […]

Savor every moment | An Autumn Journal

November 4, 2022.Reading time 11 minutes.

The mornings and nights are cool and crisp, but at least the afternoons remain golden and warm. This season invites us to savor what it feels like to be home, safe, and cozy. September certainly gave us a delightful surprise.

6 Prenatal Habits for Mind & Body

August 31, 2022.Reading time 10 minutes.

Why not ditch the stress, find ways to relax, and embrace the excitement, because in nine months or less, your little one will soon arrive! Here are 6 small ways to support your mental and physical wellbeing throughout pregnancy.