6 Benefits to Exercise

Exercise is important. There are so many wonderful benefits to exercise besides our physical appearance. If you haven’t exercise in a long time, maybe walking can be one way to get started.

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DIY Whipped Body Butter | 3 Ingredients

For years, I struggled with dry skin, especially in the winter. I was delighted to discover body butters as a natural alternative to skincare. In today’s post I’ll share a simple DIY skincare recipe. Body butters are like food for your skin. They condition, hydrate, nourish, and soften your skin. Since they are extracted from […]

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