Growth & Nurture | A Summer Journal

The beat of summer is a familiar song, steady and subtle. It leads us up and outdoors, feeling the sand underneath our feet, the smell of burgers on the grill, a scoop or two of your favorite ice cream, and the abundance of fun in the sun. The evenings are full of extra light as […]

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Vegan Chickpea Patties : Simple ingredients

These delicious Vegan Chickpea Patties can be served as a quick lunch or dinner. When I began my health journey over 4 years ago, I was utterly overwhelmed. Health is one of those things that doesn’t come with one formula or method. There is a vast majority of information available. It can be confusing and […]

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