6 Healthy Pregnancy Habits for Mind & Body

Why not ditch the stress, find ways to relax, and embrace the excitement, because in nine months or less, your little one will soon arrive! Here are 6 small ways to support your mental and physical wellbeing throughout pregnancy.

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Guard your mind

Yesterday, I celebrated my birthday. Checkout my instagram stories! So much fun!☺️ I don’t like to be in difficult situation, faced with adversary. My thoughts running through worst cast scenarios. Feeling the weight of the negativity and criticism. Honestly, I’m done with chasing people to win their approval and trying to appease their ego. Throughout […]

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